Home
About
About our approach About Dr. Elaine Qualifications
Topics
Gut Health Chronic Pain Stress and Burnout
Contact

Welcome to our Blog!

Inflammation and Stress as Risk Factors for Chronic Diseases chronic diseases inflammation stress

We have all been witnessing the rise of chronic diseases globally, but did you know that stress and inflammation have a lot to do with this?

According to Furman et al. [1], one of the most important medical discoveries of the past two decades has been that the immune system and inflammatory...

Continue Reading...

Categories

All Categories brain chronic diseases epigenetics fodmap food as medicine gastrointestinal disorders genes gut ibs inflammation lifestyle meditation mental health microbiome mind-body mindfulness nervous system nutrition nutritional psychiatry psychology science sleep stress

Dr. Elaine Barretto

CEO and Founder of mind∙body∙food∙pain. Mom, plant-eater, scientist, health coach, mind-body science educator, knowledge-junkie, passionate about reducing the suffering of all beings.

STAY TUNED

Want to be informed of new blog posts?

Then go ahead and sign up for our newsletter, where you can learn about new blog posts, podcast episodes and much more. :-)

You're safe with me. I'l never spam you.